How are you doing with your New Year's Resolution to lose weight?  What a tough question to ask after January and February, right?  Have no fear, friend, for I'd like to offer you three Biblical alternatives to dieting.  Yes, the Bible has tons to say about how we interact with food!  If you can't stand the idea of continuing that diet any longer, but you do love God and love pursuing Him, then listen to the 10th episode of the Christian Health Coach Podcast!

Joshua Crawford is a Nationally certified fitness trainer through NASM and holds a Bachelor's degree in Psychology and Master's in Exercise Science.  Since 2002, he's been a fitness trainer, gym owner, health coach; now he's the Christian Health Coach, helping you follow Christ in your eating and exercise.  Find more information on and check out the book, Healthy God, Healthy You on today!

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